Academy of NLP & Hypnosis, Success Strategies, HypnosisLady

Achieve the Weight You Choose with Hypnosis!

 

• Get Control Over What You Eat!

• Get Control Over How You Eat!

• Get Control Over Emotional Eating!

• Get Control Over Your Motivation to Exercise!

• Get Control Over Your Mind With the Power of Self-Hypnosis!

 

Scientific Studies Show Hypnotherapy Can Boost Weight Reduction

 

If you are struggling with weight loss, hypnosis can provide the extra motivation to keep you moving in the direction of your goals, and enable you to escape the many food traps that get in the way of weight loss.

Hypnosis is the perfect tool for re-educating your unconscious mind - the part that creates cravings and impulses - to give you back choice in what you eat.

Permanent weight loss occurs with a change in lifestyle, not through unnatural diets that are impossible to maintain.

Hypnosis can help you make those changes, quickly and more easily than you ever imagined possible. 

This program puts the control into your hands and enhances the choices you make about food and exercise. 

 

 How Many Times Have You Quit Your Diet?

If you are like most people, the answer is probably close to "EVERY TIME I'VE STARTED ONE!!" Think about it: you probably would not be reading this if you were consistently following a healthy eating and exercise plan.

You probably have access to plans you know would work. It might be a low calorie diet like Weight Watchers, a low glycemic index diet like the Zone or South Beach, a low fat plan like the Ornish Diet or a plan your health professional has given you.

You know if you just started the plan and added in regular exercise, you would shed the weight and your level of HEALTH AND WELL-BEING WOULD SKYROCKET — not to mention your pleasure in your new appearance!

If you lose just 10% of your body weight, studies have shown you can expect:

  • Increased energy
  • Lower blood pressure, cholesterol, and blood sugar
  • Fewer aches and pains from the reduced stress on your muscles and joints
  • Improved mobility and breathing
  • Deeper, more restful sleep
  • Reduced risk of Type 2 diabetes
  • Reduced risk of coronary artery disease (plaque buildup in the heart)
  • Prevention of angina, the chest pain caused by decreased blood flow to the heart muscle
  • Decreased risk of sudden death from heart disease or stroke

Suddenly work becomes more manageable, leisure activities are more fun, physical activity is more comfortable, and it's easier to have a positive mental outlook.

Losing weight opens the door to a higher quality of life.

The Secret Ingredient to Permanent Weight Loss

Here is the big secret: you have to train your mind to ENJOY sticking to your plan. Whatever healthy plan you choose, it is likely that you are going to have to:

  • Eat fewer high-sugar or high-fat foods (reduce your chocolate cake allowance!)
  • Reduce your overall caloric intake, based on the system you are following
  • Drink more water, as opposed to sodas and beverages high in sugar
  • Exercise consistently (whether adding daily walks, or beginning a weight training program)
  • Monitor your progress in a systematic way
  • Eat more green vegetables
  • Plan your meals (and this includes breakfast!)
  • Appreciate yourself and your progress

Now imagine if there was a proven, well-researched method, approved by the American Medical Association, that would actually make you WANT to do these things?

Imagine these behaviors becoming second nature, not an effort.

Hypnosis is the Answer You Have Been Looking For

You might believe that hypnosis is just the stuff of stage shows, or have seen infomercials in which a hypnotist is demonstrating his or her powers over the (paid) audience!

THIS IS NOT WHAT WE ARE TALKING ABOUT!

Hypnosis, when practiced by a legitimate provider, is approved for clinical use by the American Medical Association.

Most importantly for you, clinical studies showing how hypnosis helps with weight loss are irrefutable:

  • In a 9-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).
  • In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds (Journal of Consulting and Clinical Psychology, 1986).
  • In a meta-analysis, comparing the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).

The bottom line here is that when hypnosis sessions are added to various weight loss programs, the results are always better — more than 146% better over the long term!

 

Achieve the Weight You Choose with Hypnosis!

 

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